Societies Directory

Raja Yoga Society

Raja Yoga (literally, the 'highest connection') reconnects us with what is natural. Raja Yoga includes both knowledge and meditation. The knowledge provides an explanation of the laws that determine the quality of our experience; it teaches us practical methods to respond positively. Meditation enables us to explore our inner world and re-connect with a reliable source of peace, happiness and love. Stress, anxiety and selfishness do not make us 'feel good', but they seem to be part of the package of life. When we understand what is going on and change our responses, we can change our world.

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